HomeWhat is this?
2 posters
What is this?
by Ko Boy Fresh 20/8/2013, 2:02 pm
What is Creatine monohydrates?
How Do i use it?
What is the most effective way in using this product?
Pros and Cons?
Good with ___?
Bad with ___?
How Do i use it?
What is the most effective way in using this product?
Pros and Cons?
Good with ___?
Bad with ___?
Ko Boy Fresh- Tier 2 (100 posts)
Re: What is this?
by lil_me 20/8/2013, 2:11 pm
breaking it down:
Creatine: Nitrogen based organic acid
Mono: One (also known as Epstein Barr virus but lets assume its not that)
Hydrates: Substance with water
Sounds like it's creatine molecule with one H20 particle bonded to it. I hear some supplements add water weight instead of muscle so this could be something like that, or something that also keeps your body hydrated.
Creatine: Nitrogen based organic acid
Mono: One (also known as Epstein Barr virus but lets assume its not that)
Hydrates: Substance with water
Sounds like it's creatine molecule with one H20 particle bonded to it. I hear some supplements add water weight instead of muscle so this could be something like that, or something that also keeps your body hydrated.
lil_me- Grandmaster (2000 posts)
Re: What is this?
by Ko Boy Fresh 21/8/2013, 1:37 am
This is suppose to increase muscle mass before workouts. How do I use this product effectively?
Ko Boy Fresh- Tier 2 (100 posts)
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